Koh Samui – Day 2

Good morning one and all,

Its 10:10 in Koh Samui and I’ve just had colema number two. More on that later..

Lets start from where I left off…

Yesterday after I posted I went into the restaurant – had some veggie broth and met some more people.. this one lass, Claudine, was talking about this bloke round the corner called Jet.. (awesome, I know) ..who does Reiki..

So I was listenin away and I was like – “I’m doing that”

I rocked up to Jet’s place and he was like come back at 7pm – so i did.

Wow.

First off: http://en.wikipedia.org/wiki/Reiki Thats what Reiki is.

At first I didnt feel anything – nothing at all – my mind was all over the place.. couldnt concentrate y’know… but then – once he moved onto my arms and my hands i slipped into it – started concentrating on where he was touching me… and at one point.. he had both my hands on my tummy with both of his hands on top of them and it was like he was saying “Its ok.. let go of the pain..” ..and I could feel myself welling up.. The emotion was so raw and so close to the surface.. and yet i didnt break.. it was there though – felt like he unerstood my pain y’know? My upset..

This went on for about an hour.. not the moment.. the reiki. The Moment only lasted about 5-10 mins tops.. but yeah.. afterwards he said to me “Your heart is weak..” and I was like.. “what? do I have a heart murmur or somethin?!” … “No no no..” he said “..your heart is damaged. I dont know how.. male, female.. someone die? Relationship.. yes, relationship. Your heart is weak now and you need to protect it and let it mend before you give it to anyone else.. ”

Oh my god. I nearly burst into tears there and then.

That was so emotional.. he’s getting me a protective crystal to wear – gotta go back and see him soon.. probably gonna have one more session before I come home – see if I’ve made any progress y’know?

So yeah.. thats one giant step for me emotionally. Really feel like I’ve started to let go now.. Proper nudge in the right direction.

_____

What else – well this mornin my friend Zoe made me weigh myself and I really didnt want to know yet.. but they (my other mates) all insisted.. so I did. I was about 14st before I started my pre-cleanse two weeks ago.. and now? ..now I’m 12st 10. I’ve lost loads!

_____

This morning I managed to get up on time so I didnt miss any of the treatments – which was good! ..after that I went to the 7:30 meditation session.. that was weird.. had a proper moment then too – it was odd – “Active Meditation” they call it.. Lots of movement – I couldnt handle it. I was there for about 45mins but then it got too much for me.. I had to leave.. Chillout – I broke into a sweat and then my hearing went.. it was crazy. Lauren (this other, actually quite cool, girl I’ve met) reckons maybe I’m trying too much too soon – I took a large step yesterday and maybe I need to rest a bit before I try another.. I think she has a point.

Ok

So I had my second colema this morning – that wasnt half a odd as the first one.. but yeah – its not painful – its quiet cleansing – you feel light afterwards y’know? I’m into the whole massaging of the colon bit now… you kind of let the water in a bit.. then massage it about a bit – then let more in.. repeat massage then let it out.. odd – but it makes sense when you do it – trust me!

yeah – so that was ok..

What now..

Um.. I’m gonna log off and go see whats going down. Steve knows a bit of palmistry and said he would read my palms in a bit – so that should be cool.

Also Lauren has gone to tryout this kind of Egyptian Reiki called Sekhem – thats with Jet too – so i’ll find out what thats like and come back to ya – maybe give it a go myself!

:o)

Catch ya later folks.

Thanks for listenin’/readin’.

Koh Samui – Day One Cont…

Afternoon all,

Its 17:33 here and I just had my first Colema!

What an experience that was.

This american guy explained it all to us before hand and then he set one up as a demo (thank the Lord he used my room – i didn’t have to set it up).
Basically – you hang this bucket on a hook and with a tube coming out of it. In the bucket is coffee, water and vinegar – guess where the other end of the tube goes.. Yup. In there. They give you your own KY and everythin’.. Hmm Hmmmmmmmmm!

Anywhoo – the first one is apparently quite traumatic as it’s ‘real proper poo’ as some girl described it to me… and seriously – EVERYONE talks about their poo here – its hilarious..

But it wasn’t so bad – Just laid back and listened to some MP3s.. (Ministry of Sound – Chillout, if you were wondering)

Think I did it right..

So yeah – I took some footage afterwards (after I’d cleaned up) and tomorrow I’ll get some before hand too so you can see what I have to do..
Then I’ll see if I can upload it on here – I know you’re all DYING to see it!

lol

On the regimented strict regime side of things.. its cool –

The detox drinks can be made up to take away with you.. and the supplements are given to you first thing so you carry those around with you all day.

Me and and this bloke I’ve met, Steve, got a cab into Chaweng earlier – did a bit of shopping.. got me a cool Diesel belt which does up like an old school airline belt.. its wicked.. that was like three quid..
..Got a new Diesel bag too – my other stripey one got torn on my through
Heathrow.. I’m gettin the hang of this barterin malarky too – I got quoted 1800BHT for my bag and I got her down to 850!

Crazy…

Yeah.. Got some flowery soapy things for the ladies in my life as gifts and also… last…. but NOT least..

THEY DIDN’T HAVE ANY NINTENDO DS CHARGERS!

But clever old me remembered that SPs share the same charger as a DS.
So I got me an SP charger for like two quid.
My DS is charging as we speak.

Tomorrow – I’ll be playing Metroid while having my sphincter cleaned.

I bet there’s not many people who’s said that before!

lol

Anyway – must dash – there’s some veggie broth and coconut milk over there with my name on..

Speak soon..

( oh and there’s a TV room thats currently showing ‘Corpse Bride’ behind me – apparently they show reruns of ‘Celebrity Detox’ too – which was filmed here! Dunno if you know it – had Kim Wilde and Richard Blackwood on it – but yeah – that’s the place… )

Koh Samui – Day One

Morning all:

Its just gone 10am here and I’ve been awake for about 20mins.

BEFORE YOU ASK – No I havent had a colema YET.

I overslept so I missed my first one (no – that wasnt on purpose)

Yeah so – I got here about 735pm last night, met some cool people almost straight away and spent the evening chatting away to them. They’re all quite happy to discuss their insides and out etc.. and it was quite amusing listening to them discuss exactly whats been coming out of them over the past few days! ..I’m laughing now but I think I’ll be turned within the next few days… ooer!

Anywoo – my room aint bad – got a fan, a safe, a wetroom/shower and a toilet. Just basic essentials really.. its all cool..

Missed Yoga and Meditation this morning… in fact –

Checkout my daily schedule:

7am: Detox Drink
830am: Supplements
9am: Colema
10am: Detox Drink
1130am: Colema
1pm Detox Drink
230pm: Supplements
4pm: Detox Drink
5pm: Colema
530pm: Supplements
7pm: Detox Drinks
830pm: Supplements
Before bed: One Flora Grow Capsule

Yeah – So as I said – I woke up at 945am so: So far I’ve only had one Detox Drink.. (that wasnt too bad at all) and now I think I’m gonna take a wander into town and see if I can pick up some supplies..

I completely forgot to stock up at Heathrow.. I need shower gel, sun block, toothpaste.. You name it and i need it.. doh!

I’m such a boy. So un-organised!

Oh and FYI Kev, (if you’re reading) – still havent managed to locate a DS charger yet.

But I am on the case…

See ya around.

Bangkok International

Hola People!

I’m currently at BKK Int awaiting my connecting flight to Koh Samui..

Everso excitin.. I think!

I’ll be happy once I get there..

I met this girl on the plane (Helen her name is – “Hello! If you’re reading this”) and she was cool – kept me company while I wasnt sleeping and trying not to drool on myself!

Oooer!

So yeah – in about 2hrs I’ll be at the spa in samui..

www.spasamui.com – I’m staying at the beach resort..

And my cleanse will properly begin!

Wish me luck..

Speak soon.

Thailand

The time has come – tonight ladies and gents I will be disembarking to Thailand!

I can’t wait!

Woooo..

At 21:35 this evening my flight will be departing Heathrow Airport and heading for Bangkok International!

Yay me!

I have shaved my head in preparation of my finding my inner Buddha and fingers crossed I’ll come back a changed man!

See you in two weeks I guess.

Bored Bored Bored

Afternoon all,

At last my work internet has allowed me to bypass the firewall and I can access my blog again! Wooo!

Anywhoo – moving on…(to my plays)

Middle performance of Alone last night – it was… ok. Everyone else said it was better than the first night but me.. well I disagree a bit. I didnt walk off very happy with my performance. I dunno why – it just took me a while to find the character, y’know? Couldnt find the centre.. :o/

I got there eventually – but it really felt forced for me. Not natural.

Admittedly the character I play is a complete loon and I can get away with a fair bit physically.. but vocally I didnt think I sounded like him y’know? Oh I dunno.. so yeah – everyone said it was cool. So I’m just gonna have to take their word on it I guess… and then kick the crap out of it on Saturday night! :o)

Tonight however is the final showing of Mum’s Legs.

Every night its gone down REALLY well with the crowds and I’m hoping tonight will not be any different. Jim and I are gonna go for the big laughs so fingers crossed it’ll be awesome.

I’m sure I’ll tell you about it later.

Middle Performances

Right – its gone midnight and I’m shattered.

Tonight was the first of the two ‘middle performances’ and if I dont mind saying so myself – it went brilliantly. Remember how I said the first night was hard because we got all that laughter? Well tonight we were ready for it..

BUT – in doing that – I became very aware of how funny some of the lines actually are.. and TWICE I very nearly corpsed.. I didnt.. but I nearly did.

So yeah – Jim and I got the lion’s share of the laughs tonight – we’re really nailing it timing wise now.. Hehehe..

Image

Ooo… Let me explain ‘middle performances’ – basically:

On the First Night: Everyone’s excited and nervous, the energy is high and everyone want so to get it right. Everryone wants to succeed! So they turn that nervous energy into passion and they blitz it. Wonderful.

On the Last Night: Everyone’s excited and thrilled because ITS THE LAST NIGHT! ..and everyone wants to make it the best ever and the excitement and the energy are almost unbearable.. but the same thing happens – the energy gets used on stage and you end up with some smashing performances.

BUT – the nights in between.. the “Middle Nights” – they’re always tough.

You’ve done it once, it went well.. you’re confident.. you can do it again.. you’ll be fine. Complacency sneaks in through the back door and the next thing you know you’re fluffing lines left right and centre and the whole thing falls apart..

FORTUNATELY! That didnt happen tonight – everyone was so nervous BECAUSE it was a ‘middle night’ – that they didnt get over confident and they didnt get complacent and it all went spectacularly well!

So yeah.. there you go – Tomorrow I’m doing the ‘middle performance’ of Alone and then Friday is the final Mum’s Legs.. Saturday is the final Alone and then after THAT – I think we’re all going for a big Curry!

Which should be interesting considering I’m detoxing at the moment! Ah well…

On that note actually I’d like to mention that today I used the next hole along in my belt!

Wooo! The weight is just falling off!

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I really must hit the sack now because I am knackered.

Night all – chat tomorrow no doubt.

( less than a week to go til Thailand! )